FP: the most effective data on vitamin D for Covid / psoriasis

Howdy everybody:

It has been a very long time since I texted you. As you nicely know, we’ve all been experiencing a brand new actuality that has been very difficult.

However throughout this time I got here throughout a crucial video on vitamin D and its implications relating to: Covid 19. Additionally has pertinent data on the toxicity of excessive doses of D3 (which gave me an actual sense of aid since, based mostly on giant research, there appears to be little hazard of an overdose of this vitamin (which is definitely a hormone).

To atone for my private life with / with out psoriasis, I’m now greater than 6 years virtually free of psoriasis. Sure, I’ve an odd place, however it’s so minimal that I not often have a second of concern.

That stated, I’m nonetheless following the protocol: I take 10,000 IU of D3 softgel day by day, 200 mcg of k2mk7, extra occasional use of magnesium chloride topically, and I nonetheless keep away from dairy (though often I can take a really small quantity with no dangerous results). So that is excellent news.

The dangerous information has been the closure of the Canada-US border, which left me struggling to search out methods to get my dietary supplements. In Canada, I used to be solely in a position to get 1000 IU per mushy gel of D3, however discovered that You can get a prescription for 10,000 IU. Not all pharmacies have been in a position to fill the prescription, however I lastly discovered one. That was a aid. Unhealthy information = costlier.

Too, Well being Canada, blocked the Life Extension Tremendous Ok so I needed to swap manufacturers (sadly). Nonetheless, k2mk7 is far more accessible now in nearly any well being meals retailer, so it was not a tragedy.

And different excellent news is the big variety of new dairy-free merchandise that aren’t solely appetizing however actually scrumptious.

So, I will cease right here and hope that you simply and your households keep protected and sound.

“This too shall go”.

Here is the hyperlink: oh my gosh I suppose it isn’t simply the hyperlink, however the precise video.

Sending love and blessings to all of you.

Dakota and her pet Fortunate (who has been very supportive over the previous 12 months).

Creator: Dakota

I reside within the stunning metropolis of Vancouver, on the west coast of Canada. I share my house with a bit of Griffon from Brussels named Fortunate. I prefer to learn and watch films and draw cartoons and write. I particularly prefer to play putter. And make things better. And suppose. View all posts by dakota

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