Skin Health

Tai Chi for Health

Tai Chi Chuan (or Tai Chi) is a Chinese martial art practiced for both its defensive and health benefits. The name Tai Chi Chuan...

The 5 Elements of Chinese Medicine – Earth

This is the final segment of the 5 Elements series - Earth. Unlike the other 4 elements of Chinese medicine (Wood, Fire, Metal and...
About Skin Health

Psoriasis care in winter

Winter is coming. Most of people with psoriasis the condition could get worse or have some flare-ups in the winter. Here are some tips...

Dietary Therapy: An Introduction to Chinese Food Energetics

There is a well-known quote by the ancient Greek physician, Hippocrates: “Let food be thy medicine and medicine be thy food.” The ancient Chinese doctors were...

About Dr. Merry Li.

Meet Dr. Merry Li

An interview with Dr. Merry Li, OMD, L.Ac. TD: Thank you very much for speaking with me today. Can you please tell us how long...

6 Outdoor Workout Hazards

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Heart-Saving Hormone

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Staying Healthy with the Seasons: Winter

Traditional Chinese Medicine (TCM), having been around for more than 3,000 years, is rooted in the philosophy that people should live in harmony with...